Apricot Glazed Chicken Recipe

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Ingredients:

Serving

1/3 cup reduced-sodium chicken broth
1/4 cup reduced-sugar apricot preserves
1/2 tsp reduced-sodium soy sauce
2 boneless skinless chicken breast halves (5 oz each)
1/8 tsp salt
1/8 tsp pepper
2 tsp canola oil
1 tbsp thinly sliced green onion

Directions:

In a small bowl, combine the broth, preserves and soy sauce; set aside. Sprinkle chicken with salt and pepper.
In a large nonstick skillet, brown chicken in oil on both sides. Add broth mixture to skillet; bring to a boil. Reduce heat; cover and simmer for 8-12 minutes or until a meat thermometer reads 170&de;, basting occasionally with pan juices. Remove from the heat.
Spoon pan juices over chicken; sprinkle with onion. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	6.6 Kcal (28 kJ)
Calories from fat	2.21 Kcal
		% Daily Value*
Total Fat	0.25g	0%
Cholesterol	1.55mg	1%
Sodium	20.59mg	1%
Potassium	9.02mg	0%
Total Carbs	0.53g	0%
Sugars	0.52g	2%
Dietary Fiber	0g	0%
Protein	0.55g	1%
Calcium	0.3mg	0%

Amount Per 100 g
Calories	114.3 Kcal (479 kJ)
Calories from fat	38.26 Kcal
		% Daily Value*
Total Fat	4.25g	0%
Cholesterol	26.81mg	1%
Sodium	356.34mg	1%
Potassium	156.1mg	0%
Total Carbs	9.2g	0%
Sugars	9.08g	2%
Dietary Fiber	0.07g	0%
Protein	9.48g	1%
Vitamin C	0.3mg	0%
Calcium	5.5mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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