Directions:
- Shuck corn.
- Wet corn.
- Wrap corn in REYNOLDS WRAP ALUMINUM FOIL.
- Roast corn on a hot grill for 20 minutes or until tender (be sure to rotate it).
- Cut corn from cob.
- Place corn, beans, garlic, cheyenne pepper & jalapenos into large sauce pan and mix over medium heat.
- Once warm, add monterrey jack cheese, sour cream & cream cheese.
- Stir until melted.
- Put in a serving dish and serve with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 745.97 Kcal (3123 kJ) | ||
| Calories from fat | 459.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.02g | 78% | |
|---|---|---|---|
| Cholesterol | 148.02mg | 49% | |
| Sodium | 664.45mg | 28% | |
| Potassium | 829.87mg | 18% | |
| Total Carbs | 46.7g | 16% | |
| Sugars | 7.62g | 30% | |
| Dietary Fiber | 6.51g | 26% | |
| Protein | 30.35g | 61% | |
| Vitamin C | 20.1mg | 34% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 2mg | 11% | |
| Calcium | 711.2mg | 71% | |
| Amount Per 100 g | |||
| Calories | 205.04 Kcal (858 kJ) | ||
| Calories from fat | 126.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.02g | 78% | |
|---|---|---|---|
| Cholesterol | 40.68mg | 49% | |
| Sodium | 182.63mg | 28% | |
| Potassium | 228.1mg | 18% | |
| Total Carbs | 12.84g | 16% | |
| Sugars | 2.09g | 30% | |
| Dietary Fiber | 1.79g | 26% | |
| Protein | 8.34g | 61% | |
| Vitamin C | 5.5mg | 34% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 0.6mg | 11% | |
| Calcium | 195.5mg | 71% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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