Directions:
- Combine the above ingredients and set aside. Cut Jalapeno peppers lengthwise and remove the seeds.
- Fill peppers with mixture and bake at 300 degree (f):.
- 20 minutes for spicy.
- 30 minutes for medium spicy.
- 40 minutes for mild.
- Note: I like to cut and seed the peppers and soak them in cold water in the refrigerator overnight to take out some of the hot.
- Spray pan with Pam.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 305.38 Kcal (1279 kJ) | ||
| Calories from fat | 235.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.2g | 40% | |
|---|---|---|---|
| Cholesterol | 80.79mg | 27% | |
| Sodium | 559.45mg | 23% | |
| Potassium | 123.21mg | 3% | |
| Total Carbs | 1.86g | 1% | |
| Sugars | 1.3g | 5% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 15.29g | 31% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.2mg | 1% | |
| Calcium | 352.9mg | 35% | |
| Amount Per 100 g | |||
| Calories | 376.81 Kcal (1578 kJ) | ||
| Calories from fat | 291 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.33g | 40% | |
|---|---|---|---|
| Cholesterol | 99.69mg | 27% | |
| Sodium | 690.3mg | 23% | |
| Potassium | 152.03mg | 3% | |
| Total Carbs | 2.29g | 1% | |
| Sugars | 1.6g | 5% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 18.87g | 31% | |
| Vitamin A | 0.4mg | 10% | |
| Iron | 0.3mg | 1% | |
| Calcium | 435.4mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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