| Amount Per 1 Serving | |||
| Calories | 206.15 Kcal (863 kJ) | ||
| Calories from fat | 97.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.78g | 17% | |
|---|---|---|---|
| Cholesterol | 16.12mg | 5% | |
| Sodium | 1192.83mg | 50% | |
| Potassium | 479.05mg | 10% | |
| Total Carbs | 16.16g | 5% | |
| Sugars | 5.24g | 21% | |
| Dietary Fiber | 3.66g | 15% | |
| Protein | 16.47g | 33% | |
| Vitamin C | 14.5mg | 24% | |
| Iron | 2.3mg | 13% | |
| Calcium | 116.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 47.19 Kcal (198 kJ) | ||
| Calories from fat | 22.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.47g | 17% | |
|---|---|---|---|
| Cholesterol | 3.69mg | 5% | |
| Sodium | 273.07mg | 50% | |
| Potassium | 109.67mg | 10% | |
| Total Carbs | 3.7g | 5% | |
| Sugars | 1.2g | 21% | |
| Dietary Fiber | 0.84g | 15% | |
| Protein | 3.77g | 33% | |
| Vitamin C | 3.3mg | 24% | |
| Iron | 0.5mg | 13% | |
| Calcium | 26.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.