Spicy Coconut Chicken Vegetable Soup Recipe

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Ingredients:

Serving

Directions:

In a heavy based large sauce pan saute onion and garlic on medium heat until soft.
Add cubed chicken and brown.
Add spices and vegetables and rice.
Put enough water to just cover the ingredients.
Add stock powder and tomato paste, stirring to mix well.
Finally add the coconut cream and stir well.
Bring to the boil and turn to low and simmer until all veggies and rice are cooked.
Cooking and preparation times are approximate.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	568.66 Kcal (2381 kJ)
Calories from fat	220.89 Kcal
		% Daily Value*
Total Fat	24.54g	38%
Sodium	99.24mg	4%
Potassium	470.29mg	10%
Total Carbs	85.78g	29%
Sugars	70.96g	284%
Dietary Fiber	2.95g	12%
Protein	3.76g	8%
Vitamin C	9mg	15%
Vitamin A	0.2mg	5%
Iron	6.7mg	37%
Calcium	52.1mg	5%

Amount Per 100 g
Calories	143.49 Kcal (601 kJ)
Calories from fat	55.74 Kcal
		% Daily Value*
Total Fat	6.19g	38%
Sodium	25.04mg	4%
Potassium	118.67mg	10%
Total Carbs	21.65g	29%
Sugars	17.9g	284%
Dietary Fiber	0.74g	12%
Protein	0.95g	8%
Vitamin C	2.3mg	15%
Iron	1.7mg	37%
Calcium	13.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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