| Amount Per 1 Serving | |||
| Calories | 523.13 Kcal (2190 kJ) | ||
| Calories from fat | 121.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.52g | 21% | |
|---|---|---|---|
| Cholesterol | 87.9mg | 29% | |
| Sodium | 315.74mg | 13% | |
| Potassium | 164.8mg | 4% | |
| Total Carbs | 49.47g | 16% | |
| Sugars | 0.95g | 4% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 40.49g | 81% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 3mg | 17% | |
| Calcium | 28.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 223.38 Kcal (935 kJ) | ||
| Calories from fat | 51.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.77g | 21% | |
|---|---|---|---|
| Cholesterol | 37.53mg | 29% | |
| Sodium | 134.83mg | 13% | |
| Potassium | 70.37mg | 4% | |
| Total Carbs | 21.12g | 16% | |
| Sugars | 0.4g | 4% | |
| Dietary Fiber | 0.24g | 2% | |
| Protein | 17.29g | 81% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.3mg | 17% | |
| Calcium | 12.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.