Spicy Chicken Wings Recipe

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Spicy Chicken Wings
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Ingredients:

Directions:

  1. Wash chicken and put into a large food storage bag. Mix remaining ingredients together and pour over chicken wings, marinate at least 6 hours or overnight is better. Place wings on a cookie sheet and bake for 45 minutes in a 400 degree oven.
  2. Tips: I use a throw away pan that you cook a turkey in, the non-stick cookie sheets do not work very well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1515.35 Kcal (6344 kJ)
Calories from fat 926.76 Kcal
% Daily Value*
Total Fat 102.97g 158%
Cholesterol 714.26mg 238%
Sodium 5572.5mg 232%
Potassium 1376.8mg 29%
Total Carbs 28.75g 10%
Sugars 12.74g 51%
Dietary Fiber 8.71g 35%
Protein 119.56g 239%
Vitamin C 1.7mg 3%
Iron 15.1mg 84%
Calcium 224.1mg 22%
Amount Per 100 g
Calories 224.26 Kcal (939 kJ)
Calories from fat 137.16 Kcal
% Daily Value*
Total Fat 15.24g 158%
Cholesterol 105.71mg 238%
Sodium 824.71mg 232%
Potassium 203.76mg 29%
Total Carbs 4.25g 10%
Sugars 1.88g 51%
Dietary Fiber 1.29g 35%
Protein 17.69g 239%
Vitamin C 0.3mg 3%
Iron 2.2mg 84%
Calcium 33.2mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.1
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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