Spicy Chicken Orecchiette Recipe

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Ingredients:

Serving

2 skinless, boneless chicken breast halves
1 cup uncooked orecchiette pasta
1 cup tomato pasta sauce
1/2 cup broccolini , cut into 1 inch pieces
1/2 (14.5 oz) can stewed tomatoes, drained
1/3 cup sliced portobello mushrooms
2 tbsp minced garlic
2 tsp crushed red pepper flakes

Directions:

Preheat grill for medium heat and lightly oil the grate.
Grill chicken breast halves until they show dark grill marks and are no longer pink inside, about 5 minutes per side. Let the chicken breasts cool, then place into a bowl and coarsely shred with 2 forks.
Bring a large pot of lightly salted water to a boil. Cook orecchiette pasta in the boiling water, stirring occasionally until cooked through but firm to the bite, 5 to 8 minutes. Drain and return pasta to pot.
Stir chicken breast meat, pasta sauce, broccolini, stewed tomatoes, portobello mushrooms, garlic, and red pepper flakes into the cooked pasta. Place over medium heat and cook, stirring frequently, until the mushrooms and broccolini are cooked through and tender, 5 to 10 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	294.83 Kcal (1234 kJ)
Calories from fat	37.56 Kcal
		% Daily Value*
Total Fat	4.17g	6%
Cholesterol	70.22mg	23%
Sodium	553.68mg	23%
Potassium	475.52mg	10%
Total Carbs	34.88g	12%
Sugars	4.76g	19%
Dietary Fiber	2.42g	10%
Protein	30.22g	60%
Vitamin C	37.8mg	63%
Iron	15.4mg	86%
Calcium	43.9mg	4%

Amount Per 100 g
Calories	99.93 Kcal (418 kJ)
Calories from fat	12.73 Kcal
		% Daily Value*
Total Fat	1.41g	6%
Cholesterol	23.8mg	23%
Sodium	187.66mg	23%
Potassium	161.17mg	10%
Total Carbs	11.82g	12%
Sugars	1.61g	19%
Dietary Fiber	0.82g	10%
Protein	10.24g	60%
Vitamin C	12.8mg	63%
Iron	5.2mg	86%
Calcium	14.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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