Directions:
- Place pepper halves over fire or on broiler pan rack, cut sides down. Broil or char until skins are mostly charred. Remove peppers to a saucepan, cover and let stand 10 minutes.
- Pull charred skin from peppers (some will remain), then cut peppers in 1 1/2-inch pieces.
- Preheat oven to 350 degrees F. Have a 9 x 13-inch baking dish ready.
- Spread 1/4 cup salsa over bottom of baking dish. Top with 3 noodles placed crosswise, leaving 1 inch between each.
- Whisk sour cream, milk, egg and flour in a medium bowl until blended (mixture will be thin). Pour 2/3 cup sauce over the noodles to cover. Scatter chicken, then 1/4 cup cilantro over top. Sprinkle with 1/2 cup shredded Monterey Jack cheese and dot with 2 tablespoons salsa. Cover with 3 more noodles and another 2/3 cup sauce. Top with yellow peppers, 1/2 cup cheese, the corn and 1/4 cup cilantro. Top with 3 more noodles and the remaining sauce, salsa and cheese. Cover with foil.
- Bake 40 to 45 minutes until noodles are tender. Let stand, covered, for 10 minutes. Uncover and sprinkle with remaining cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 620.66 Kcal (2599 kJ) | ||
| Calories from fat | 348.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.68g | 60% | |
|---|---|---|---|
| Cholesterol | 131.79mg | 44% | |
| Sodium | 1436.37mg | 60% | |
| Potassium | 494.26mg | 11% | |
| Total Carbs | 36.87g | 12% | |
| Sugars | 7.21g | 29% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 30.2g | 60% | |
| Vitamin C | 52.2mg | 87% | |
| Vitamin A | 1.6mg | 53% | |
| Iron | 17.9mg | 99% | |
| Calcium | 572.9mg | 57% | |
| Amount Per 100 g | |||
| Calories | 85.53 Kcal (358 kJ) | ||
| Calories from fat | 47.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.33g | 60% | |
|---|---|---|---|
| Cholesterol | 18.16mg | 44% | |
| Sodium | 197.93mg | 60% | |
| Potassium | 68.11mg | 11% | |
| Total Carbs | 5.08g | 12% | |
| Sugars | 0.99g | 29% | |
| Dietary Fiber | 0.11g | 3% | |
| Protein | 4.16g | 60% | |
| Vitamin C | 7.2mg | 87% | |
| Vitamin A | 0.2mg | 53% | |
| Iron | 2.5mg | 99% | |
| Calcium | 78.9mg | 57% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Carnitas Tamale Pie
All-purpose flour, Yellow cornmeal, Granulated sugar and 11 more.. -
Stuffed Red Peppers With Cheesy Polenta and Green Chiles
Red bell peppers, Polenta (or yellow cornmeal) and 11 more.. -
Thanksgiving Corn Pudding
Whole kernel corn, drained, Milk, Eggs, beaten and 7 more.. -
Spicy Corn Pudding
Kernel corn, drained (not creamed corn), Sour cream, Milk and 4 more.. -
Chicken Crepes
All-purpose flour, Baking powder, Salt, Milk, Egg and 9 more.. -
Durlacher Hof Austrian Ricotta Crêpes
Milk, Egg, All-purpose flour, Butter or margarine, Raisins and 8 more.. -
Cappuccino Muffins with Chocolate and Cranberries
All-purpose flour, Baking powder, Baking soda and 13 more.. -
Swiss and Crab Quiche
Eggs, Sour cream, Milk, Butter, melted, All-purpose flour and 5 more.. -
Peach Pie with Sour Cream
All-purpose flour, Butter, cut into chunks, Salt and 6 more.. -
Crab Quiche
Eggs, Sour cream, Milk, Butter, melted, All-purpose flour and 6 more.. -
Athenian Blintzes
Whole milk, Eggs, lightly beaten, All-purpose flour, Salt and 9 more.. -
Sour Cream Cornbread
All-purpose flour, Yellow cornmeal, Sugar, Baking powder and 6 more.. -
Chili Cheese Puff
Eggs, All-purpose flour, Baking powder, Cottage cheese and 3 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
