Spicy Cheesy Sausage Breakfast Casserole Recipe

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Spicy Cheesy Sausage Breakfast Casserole
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Ingredients
17
Count
Nutrition
369
Calories
Total time
80
Minutes
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Ingredients:

Directions:

  1. Cook the sausage until browned well, crumble; set aside.
  2. In the same pan, sauté the mushrooms, onion, garlic, and green chiles.
  3. Combine the sausage with the mushroom mixture; set aside and let cool.
  4. Grease a 9x13-inch glass baking dish and fill the bottom with the prepared bread cubes; top with sausage mixture then the cheese.
  5. Beat together the eggs, milk, sundried tomatoes, basil, sage, dry mustard, salt, pepper, and Tabasco; pour over sausage and cheese in the baking pan.
  6. (This dish can be prepared a day ahead- at this point you'd cover it with plastic wrap and put it in the refrigerator.) In the morning, remove the casserole from the refrigerator and set it out on the counter for 30 minutes.
  7. Preheat oven to 350 degrees F.
  8. Uncover and bake casserole until it's golden and puffy and the center is set, about 50 to 60 minutes.
  9. Cut into squares and serve.
  10. If you want it especially spicy, chop up a jalapeno and sauté it along with the onion and mushrooms; you can also substitute O'Brien potatoes for the bread; you can even substitute vegetarian sausage for the meat!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.92 Kcal (1545 kJ)
Calories from fat 211.87 Kcal
% Daily Value*
Total Fat 23.54g 36%
Cholesterol 243.17mg 81%
Sodium 959.17mg 40%
Potassium 372.91mg 8%
Total Carbs 14.99g 5%
Sugars 4.28g 17%
Dietary Fiber 2.36g 9%
Protein 23.8g 48%
Vitamin C 8.3mg 14%
Vitamin A 0.4mg 12%
Iron 2.8mg 15%
Calcium 372.2mg 37%
Amount Per 100 g
Calories 168.28 Kcal (705 kJ)
Calories from fat 96.64 Kcal
% Daily Value*
Total Fat 10.74g 36%
Cholesterol 110.92mg 81%
Sodium 437.51mg 40%
Potassium 170.1mg 8%
Total Carbs 6.84g 5%
Sugars 1.95g 17%
Dietary Fiber 1.08g 9%
Protein 10.85g 48%
Vitamin C 3.8mg 14%
Vitamin A 0.2mg 12%
Iron 1.3mg 15%
Calcium 169.8mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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