Directions:
- Preheat oven to 375°F
- Lightly grease muffin cups or spray with cooking spray.
- In a large bowl, combine flour, oat bran, baking soda, baking powder, salt, cinnamon, and cloves.
- Stir in brown sugar.
- Fold in carrots, apples, and raisins.
- In a small bowl, combine oil, milk, egg whites, and vanilla.
- Making a well in center of dry ingredients, add liquid mixture, stirring just until moistened.
- Bake for 20-25 minutes or until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 265.89 Kcal (1113 kJ) | ||
| Calories from fat | 70.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.8g | 12% | |
|---|---|---|---|
| Cholesterol | 0.2mg | 0% | |
| Sodium | 627.99mg | 26% | |
| Potassium | 336.15mg | 7% | |
| Total Carbs | 49.1g | 16% | |
| Sugars | 19.34g | 77% | |
| Dietary Fiber | 4.24g | 17% | |
| Protein | 5.02g | 10% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.8mg | 10% | |
| Calcium | 101.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 256.65 Kcal (1075 kJ) | ||
| Calories from fat | 67.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.52g | 12% | |
|---|---|---|---|
| Cholesterol | 0.2mg | 0% | |
| Sodium | 606.17mg | 26% | |
| Potassium | 324.47mg | 7% | |
| Total Carbs | 47.39g | 16% | |
| Sugars | 18.66g | 77% | |
| Dietary Fiber | 4.09g | 17% | |
| Protein | 4.84g | 10% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.8mg | 10% | |
| Calcium | 97.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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