Directions:
- Rinse chilies and cut in half lengthwise. Place 2 chili halves, broth, and lime peel in a 3- to 4-quart pan over high heat; bring to a boil, cover, reduce heat to low, and simmer 5 minutes. Taste broth and, if desired, add more chili and simmer, covered, 5 minutes longer.
- Meanwhile, pit and peel avocado. Cut lengthwise into thin slices or into 1/2-inch cubes. Arrange equal portions of avocado and tomatoes in each of 4 wide, shallow bowls.
- With a slotted spoon, lift chili and lime peel from broth and discard. Stir lime juice into broth. Gently ladle broth around avocado and tomatoes in bowls. Sprinkle with cilantro leaves. Add salt to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1214.05 Kcal (5083 kJ) | ||
| Calories from fat | 567.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 63.02g | 97% | |
|---|---|---|---|
| Sodium | 32.33mg | 1% | |
| Potassium | 2293.51mg | 49% | |
| Total Carbs | 195.82g | 65% | |
| Sugars | 149.69g | 599% | |
| Dietary Fiber | 64.84g | 259% | |
| Protein | 77.15g | 154% | |
| Vitamin C | 148.2mg | 247% | |
| Iron | 12.8mg | 71% | |
| Calcium | 459.6mg | 46% | |
| Amount Per 100 g | |||
| Calories | 110.52 Kcal (463 kJ) | ||
| Calories from fat | 51.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.74g | 97% | |
|---|---|---|---|
| Sodium | 2.94mg | 1% | |
| Potassium | 208.79mg | 49% | |
| Total Carbs | 17.83g | 65% | |
| Sugars | 13.63g | 599% | |
| Dietary Fiber | 5.9g | 259% | |
| Protein | 7.02g | 154% | |
| Vitamin C | 13.5mg | 247% | |
| Iron | 1.2mg | 71% | |
| Calcium | 41.8mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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