Vegetable Soup With Tortellini Recipe

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Ingredients:

Serving

16 oz frozen cheese tortellini
1 1/2 cups of chopped carrots
1 1/2 cups celery
1/2 of a medium red onion
1 (14 1/2 oz) can beef broth
3 (14 1/2 oz) cans chicken broth
1/2 tsp cumin
1/2 tsp garlic powder
1/8 tsp black pepper
1/2 tsp salt
8 oz shredded cheese
1 tbsp olive oil , for sauting
diced rotel tomatoes , with mild chilles

Directions:

Saute chopped veggies in olive oil til tender about 4 minutes when tender add broths, tomatoes and seasonings. Bring to a boil, add tortalini's let simmer uncovered about 10 minutes serve hot with shredded cheese and enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	433.33 Kcal (1814 kJ)
Calories from fat	160.87 Kcal
		% Daily Value*
Total Fat	17.87g	27%
Cholesterol	58.97mg	20%
Sodium	1249.27mg	52%
Potassium	306.66mg	7%
Total Carbs	41.79g	14%
Sugars	3.61g	14%
Dietary Fiber	3.22g	13%
Protein	25.79g	52%
Vitamin C	4.3mg	7%
Vitamin A	0.3mg	11%
Iron	2mg	11%
Calcium	614.5mg	61%

Amount Per 100 g
Calories	214.48 Kcal (898 kJ)
Calories from fat	79.62 Kcal
		% Daily Value*
Total Fat	8.85g	27%
Cholesterol	29.19mg	20%
Sodium	618.35mg	52%
Potassium	151.79mg	7%
Total Carbs	20.69g	14%
Sugars	1.79g	14%
Dietary Fiber	1.59g	13%
Protein	12.76g	52%
Vitamin C	2.1mg	7%
Vitamin A	0.2mg	11%
Iron	1mg	11%
Calcium	304.2mg	61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.5

Points
11

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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