Directions:
- Stir together first 5 ingredients. Pour half of mixture into a shallow dish. Add steak, turning to coat. Cover and refrigerate steak 8 hours. Cover remaining soy sauce mixture, and refrigerate 8 hours.
- Cook pasta according to package directions; drain and rinse with cold water. Drain and set aside.
- Remove steak from marinade, discarding marinade, and place on a lightly greased rack in a broiler pan.
- Broil steak 3 inches from heat 5 minutes on each side or to desired degree of doneness. Let stand 5 minutes, and cut diagonally across the grain into thin slices.
- Combine cooked pasta, steak slices, reserved soy sauce mixture, bell pepper, and tomato in a large bowl. Toss gently to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.92 Kcal (912 kJ) | ||
| Calories from fat | 101.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.22g | 17% | |
|---|---|---|---|
| Cholesterol | 51.4mg | 17% | |
| Sodium | 1441.02mg | 60% | |
| Potassium | 403.7mg | 9% | |
| Total Carbs | 6.91g | 2% | |
| Sugars | 2.44g | 10% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 20.32g | 41% | |
| Vitamin C | 27.2mg | 45% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 10.3mg | 57% | |
| Calcium | 34.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 114.9 Kcal (481 kJ) | ||
| Calories from fat | 53.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.92g | 17% | |
|---|---|---|---|
| Cholesterol | 27.1mg | 17% | |
| Sodium | 759.8mg | 60% | |
| Potassium | 212.86mg | 9% | |
| Total Carbs | 3.64g | 2% | |
| Sugars | 1.29g | 10% | |
| Dietary Fiber | 0.83g | 6% | |
| Protein | 10.72g | 41% | |
| Vitamin C | 14.4mg | 45% | |
| Vitamin A | 0.3mg | 16% | |
| Iron | 5.4mg | 57% | |
| Calcium | 18mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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