Directions:
- Heat the olive oil in a skillet over medium heat, and brown the beef on all sides. Remove from skillet, reserving juices, and season with salt and pepper. Cook and stir the garlic, ginger, and jalapeno in the skillet for 2 minutes, until tender, and season with curry powder. Mix in the diced tomatoes and juice.
- Place the onion in the bottom of a slow cooker, and layer with the browned beef. Scoop the skillet mixture into the slow cooker, and mix in the beef broth.
- Cover, and cook 6 to 8 hours on Low.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 648.75 Kcal (2716 kJ) | ||
| Calories from fat | 366.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.73g | 63% | |
|---|---|---|---|
| Cholesterol | 175.73mg | 59% | |
| Sodium | 890.98mg | 37% | |
| Potassium | 928.5mg | 20% | |
| Total Carbs | 10.78g | 4% | |
| Sugars | 5.09g | 20% | |
| Dietary Fiber | 3.23g | 13% | |
| Protein | 56.31g | 113% | |
| Vitamin C | 24mg | 40% | |
| Iron | 1.3mg | 7% | |
| Calcium | 61.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 156.29 Kcal (654 kJ) | ||
| Calories from fat | 88.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.81g | 63% | |
|---|---|---|---|
| Cholesterol | 42.33mg | 59% | |
| Sodium | 214.64mg | 37% | |
| Potassium | 223.68mg | 20% | |
| Total Carbs | 2.6g | 4% | |
| Sugars | 1.23g | 20% | |
| Dietary Fiber | 0.78g | 13% | |
| Protein | 13.57g | 113% | |
| Vitamin C | 5.8mg | 40% | |
| Iron | 0.3mg | 7% | |
| Calcium | 14.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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