Directions:
- Preheat oven to 400 degrees. Toss sweet pototoes in 2 tablespoons of melted butter, cover and bake for 30 minutes.
- In 4-quart, heavy bottomed pan, heat 1/4 cup butter over medium heat. Add onion & carrots, stir, cover and cook 15 mins,.
- Add garlic, ginger, chillies and curry, cook one minute.
- Add roasted sweet potatoes, apples and stock, bring to a boil then reduce to a simmer and cook uncovered for 20-30 minute.
- Cool. Puree soup in blender in batches. Whisk in coconut milk. (Soup may be prepared ahead to this point).
- Re-warm soup over low heat. Season with salt, pepper and cidar vinegar.
- In a skillet, saute shrimp in remaining butter. Add shrimp along with orange zest, cilantro, and raisins to soup. Keep warm.
- Fold mango chutney into whipped cream and reserve.
- Ladle soup into serving bowls, spoon a dollop of cream in center and sprinkle with toasted coconut (if desired).
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 550.78 Kcal (2306 kJ) | ||
| Calories from fat | 292.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.46g | 50% | |
|---|---|---|---|
| Cholesterol | 53.72mg | 18% | |
| Sodium | 948.71mg | 40% | |
| Potassium | 910.47mg | 19% | |
| Total Carbs | 61.61g | 21% | |
| Sugars | 22.07g | 88% | |
| Dietary Fiber | 7.79g | 31% | |
| Protein | 7.57g | 15% | |
| Vitamin C | 29.8mg | 50% | |
| Vitamin A | 1.4mg | 48% | |
| Iron | 3.9mg | 21% | |
| Calcium | 113.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 132.35 Kcal (554 kJ) | ||
| Calories from fat | 70.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.8g | 50% | |
|---|---|---|---|
| Cholesterol | 12.91mg | 18% | |
| Sodium | 227.97mg | 40% | |
| Potassium | 218.79mg | 19% | |
| Total Carbs | 14.8g | 21% | |
| Sugars | 5.3g | 88% | |
| Dietary Fiber | 1.87g | 31% | |
| Protein | 1.82g | 15% | |
| Vitamin C | 7.2mg | 50% | |
| Vitamin A | 0.3mg | 48% | |
| Iron | 0.9mg | 21% | |
| Calcium | 27.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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