Spicy Bean Dip Recipe

Posted by
Rate It!
Spicy Bean Dip
Add your photo!
Ingredients
6
Count
Nutrition
397
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cook hamburger and drain off fat
  2. Spread cream cheese on the bottom of a 8*8 baking dish
  3. Combine chili with ground hamburger
  4. Cover with cooked hamburger
  5. Top with green chilies
  6. Add chopped green onion (save a little for garnish at the end)
  7. Cover with pepper jack cheese
  8. Bake in the oven at *350 for 20 to 30 minutes or until bubbly and brown
  9. Remove from oven and sprinkle with remaining green onion
  10. Serve with your favorite tortilla chips
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 396.67 Kcal (1661 kJ)
Calories from fat 197.27 Kcal
% Daily Value*
Total Fat 21.92g 34%
Cholesterol 68.71mg 23%
Sodium 707mg 29%
Potassium 158.6mg 3%
Total Carbs 27.36g 9%
Sugars 5.53g 22%
Dietary Fiber 1.51g 6%
Protein 27.39g 55%
Vitamin C 1mg 2%
Iron 2.3mg 13%
Calcium 380.6mg 38%
Amount Per 100 g
Calories 277.91 Kcal (1164 kJ)
Calories from fat 138.21 Kcal
% Daily Value*
Total Fat 15.36g 34%
Cholesterol 48.14mg 23%
Sodium 495.33mg 29%
Potassium 111.11mg 3%
Total Carbs 19.17g 9%
Sugars 3.87g 22%
Dietary Fiber 1.06g 6%
Protein 19.19g 55%
Vitamin C 0.7mg 2%
Iron 1.6mg 13%
Calcium 266.6mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top