Spiced Red Cabbage and Apples Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

Directions:

In a heavy skillet, over medium heat saute the onion until tender.
Add cabbage, apple, cloves and bay leaf.
Cover and simmer about 20 min or until cabbage is tender.
If cabbage gets dry, add a small amount of water or broth.
Add sugar and vinegar to cabbage mixture; toss gently.
Cover and cook about 5 min longer.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	36.53 Kcal (153 kJ)
Calories from fat	0.01 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	13.45mg	1%
Potassium	155.33mg	3%
Total Carbs	8.73g	3%
Sugars	5.79g	23%
Dietary Fiber	1.62g	6%
Protein	0.6g	1%
Vitamin C	28.6mg	48%
Iron	0.5mg	3%
Calcium	25.7mg	3%

Amount Per 100 g
Calories	42.52 Kcal (178 kJ)
Calories from fat	0.01 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	15.65mg	1%
Potassium	180.81mg	3%
Total Carbs	10.16g	3%
Sugars	6.74g	23%
Dietary Fiber	1.89g	6%
Protein	0.7g	1%
Vitamin C	33.3mg	48%
Iron	0.5mg	3%
Calcium	29.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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