Spiced Pumpkin Latte Recipe

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Spiced Pumpkin Latte
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Ingredients
10
Count
Nutrition
124
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Place coffee in the filter of a drip coffee maker.
  2. Add water and brew the coffee.
  3. While the coffee brews, combine in a large saucepan the milk, pumpkin, brown sugar, cinnamon, ginger and 1/8 tsp nutmeg.
  4. Cook and stir over medium heat until steaming. Remove from heat.
  5. Divide the coffee into five mugs.
  6. Add the milk mixture and stir.
  7. Top with whipped cream and a light sprinkling of nutmeg (or cinnamon).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.46 Kcal (521 kJ)
Calories from fat 3.46 Kcal
% Daily Value*
Total Fat 0.38g 1%
Cholesterol 4.07mg 1%
Sodium 86.14mg 4%
Potassium 359.46mg 8%
Total Carbs 24.96g 8%
Sugars 22.62g 90%
Dietary Fiber 1.25g 5%
Protein 4.92g 10%
Vitamin C 3mg 5%
Vitamin A 0.4mg 12%
Iron 0.5mg 3%
Calcium 337.4mg 34%
Amount Per 100 g
Calories 41.81 Kcal (175 kJ)
Calories from fat 1.16 Kcal
% Daily Value*
Total Fat 0.13g 1%
Cholesterol 1.37mg 1%
Sodium 28.94mg 4%
Potassium 120.75mg 8%
Total Carbs 8.38g 8%
Sugars 7.6g 90%
Dietary Fiber 0.42g 5%
Protein 1.65g 10%
Vitamin C 1mg 5%
Vitamin A 0.1mg 12%
Iron 0.2mg 3%
Calcium 113.3mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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