Easy Pumpkin Pudding or Pie Recipe

Posted by
Rate It!
Easy Pumpkin Pudding or Pie
Add your photo!
Ingredients
8
Count
Nutrition
41
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Combine all ingredients in mixing bowl.
  2. Beat with wire whisk or spoon for 30 seconds.
  3. Refrigerate for 2 hours, then serve or use for pie filling.
  4. Top with Cool Whip at serving time.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.42 Kcal (173 kJ)
Calories from fat 0.59 Kcal
% Daily Value*
Total Fat 0.07g 0%
Cholesterol 0.55mg 0%
Sodium 81.64mg 3%
Potassium 127.95mg 3%
Total Carbs 9.11g 3%
Sugars 7g 28%
Dietary Fiber 1.27g 5%
Protein 1.24g 2%
Vitamin C 1.6mg 3%
Vitamin A 0.4mg 14%
Iron 0.4mg 2%
Calcium 45.2mg 5%
Amount Per 100 g
Calories 56.69 Kcal (237 kJ)
Calories from fat 0.81 Kcal
% Daily Value*
Total Fat 0.09g 0%
Cholesterol 0.75mg 0%
Sodium 111.74mg 3%
Potassium 175.12mg 3%
Total Carbs 12.46g 3%
Sugars 9.58g 28%
Dietary Fiber 1.73g 5%
Protein 1.69g 2%
Vitamin C 2.2mg 3%
Vitamin A 0.6mg 14%
Iron 0.6mg 2%
Calcium 61.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top