Spiced Pear Jam Recipe

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Spiced Pear Jam
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Ingredients:

Directions:

  1. Combine all ingredients in a Dutch oven. Simmer, uncovered, for 1-1/2 to 2 hours or until thick, stirring occasionally. Stir more frequently as the mixture thickens.
  2. Remove from the heat; skim off foam. Carefully ladle into hot half-pint jars, leaving 1/4-in. headspace. Remove air bubbles; wipe rims and adjust lids. Process for 10 minutes in a boiling-water canner. Yield: 6 half-pints.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.65 Kcal (287 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.73mg 0%
Potassium 60.71mg 1%
Total Carbs 17.84g 6%
Sugars 15g 60%
Dietary Fiber 1.59g 6%
Protein 0g 0%
Vitamin C 2.1mg 3%
Calcium 5.3mg 1%
Amount Per 100 g
Calories 110.7 Kcal (463 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.17mg 0%
Potassium 97.89mg 1%
Total Carbs 28.76g 6%
Sugars 24.18g 60%
Dietary Fiber 2.56g 6%
Protein 0g 0%
Vitamin C 3.4mg 3%
Calcium 8.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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