Directions:
- Prepare 1/2 pint jars, lids, and water bath canner. Place a small plate in the freezer to chill.
- After chopping, puree roughly half the pears in a food processor until smooth. Alternatively, you may grate all the pears. Or you may use an immersion blender in the pot when half cooked. The goal is to have a jam with a smooth pulpy texture, punctuated by small chunks of fruit. Without the smooth, pulpy pears, the taste is more like pears in ginger sauce.
- Add all ingredients to a 5-6 quart dutch oven. Stir to combine, and bring to a boil. Reduce heat to medium and continue to cook until thickened, stirring occaisionally. (20-30 minutes, depending on how juicy the fruit is).
- Test thickness of jam by putting a small spoonful on a chilled plate, and tilting. If the jam remains mounded and doesn't drip, it's done.
- Fill jars, leaving a 1/4 headspace, cap, and process in boiling water bath for 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 456.63 Kcal (1912 kJ) | ||
| Calories from fat | 0.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 4.58mg | 0% | |
| Potassium | 344.4mg | 7% | |
| Total Carbs | 118.44g | 39% | |
| Sugars | 102.1g | 408% | |
| Dietary Fiber | 8.61g | 34% | |
| Protein | 0.04g | 0% | |
| Vitamin C | 15.4mg | 26% | |
| Calcium | 28.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 123.49 Kcal (517 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.24mg | 0% | |
| Potassium | 93.14mg | 7% | |
| Total Carbs | 32.03g | 39% | |
| Sugars | 27.61g | 408% | |
| Dietary Fiber | 2.33g | 34% | |
| Protein | 0.01g | 0% | |
| Vitamin C | 4.2mg | 26% | |
| Calcium | 7.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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