Spiced Matzalan Meatballs Recipe

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Spiced Matzalan Meatballs
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Ingredients:

Directions:

  1. Place the lamb, salt, onion, cumin, allspice, cayenne and coriander in a food processor and whizz until well blended. Using wet hands, shaoe the mixture into 20 meatballs and cook over hot coals for 10 minutes, turning frequently until well browned.
  2. Warm the flat breads in a frying pan for 1-2 minutes on each side until softened and warmed through.
  3. Scatter lettuce leaves and red onion over the flat breads. Arrange the meatballs on top and drizzle with a little yogurt. Serve with the lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 404.18 Kcal (1692 kJ)
Calories from fat 262.2 Kcal
% Daily Value*
Total Fat 29.13g 45%
Cholesterol 91.99mg 31%
Sodium 387.87mg 16%
Potassium 577.35mg 12%
Total Carbs 9.42g 3%
Sugars 3.24g 13%
Dietary Fiber 2.35g 9%
Protein 24.44g 49%
Vitamin C 23.6mg 39%
Iron 4.5mg 25%
Calcium 101.1mg 10%
Amount Per 100 g
Calories 160.32 Kcal (671 kJ)
Calories from fat 104 Kcal
% Daily Value*
Total Fat 11.56g 45%
Cholesterol 36.49mg 31%
Sodium 153.85mg 16%
Potassium 229.01mg 12%
Total Carbs 3.74g 3%
Sugars 1.28g 13%
Dietary Fiber 0.93g 9%
Protein 9.69g 49%
Vitamin C 9.4mg 39%
Iron 1.8mg 25%
Calcium 40.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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