Directions:
- In large nonstick skillet, heat oil over med-high heat, brown chicken about 10 minutes, transfer to plate, pour off fat from pan.
- Reduce heat to medium, add 1 cup water, soy sauce, vinegar, garlic, ginger, star anise, bay leaves, pepper, cinnamon, cloves and carrots, bring to a boil. return chicken to pan, reduce heat. cover and simmer until juices run clear when chicken is pierced 20 to 25 minutes.
- In small bowl mix cornstarch with 1 tablespoon water. push chicken aside, increase heat to med-high and stir cornstarch mixture into sauce. boil until thickened, about 1 minute.
- Discard bay leaves, sprinkle with green onions and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1127.65 Kcal (4721 kJ) | ||
| Calories from fat | 979.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 108.84g | 167% | |
|---|---|---|---|
| Cholesterol | 237.83mg | 79% | |
| Sodium | 815.14mg | 34% | |
| Potassium | 462.44mg | 10% | |
| Total Carbs | 13.56g | 5% | |
| Sugars | 2.54g | 10% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 25.09g | 50% | |
| Vitamin C | 4.9mg | 8% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 0.6mg | 3% | |
| Calcium | 45.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 371.48 Kcal (1555 kJ) | ||
| Calories from fat | 322.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.86g | 167% | |
|---|---|---|---|
| Cholesterol | 78.35mg | 79% | |
| Sodium | 268.53mg | 34% | |
| Potassium | 152.34mg | 10% | |
| Total Carbs | 4.47g | 5% | |
| Sugars | 0.84g | 10% | |
| Dietary Fiber | 0.56g | 7% | |
| Protein | 8.27g | 50% | |
| Vitamin C | 1.6mg | 8% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 0.2mg | 3% | |
| Calcium | 14.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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