Spiced Holiday Tea Recipe

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Spiced Holiday Tea
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Ingredients
7
Count
Nutrition
169
Calories
Total time
13
Minutes
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Ingredients:

  • 2 cups water
  • 3 unflavored black tea bags
  • 3 inches cinnamon sticks
  • 3 tbsp honey
  • 2 tbsp lemon juice

Directions:

  1. In a medium saucepan bring water to boiling.
  2. Add tea bags, anise, and cinnamon stick.
  3. Reduce heat. simmer, uncovered, for 3 to 5 minutes. Discard tea bags and cinnamon stick. Stir in nectar, honey, and lemon juice. Heat through.
  4. 2. Pour tea mixture into four heat-proof cups, floating a star anise on top of each. Makes 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.04 Kcal (708 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.08mg 0%
Potassium 16.04mg 0%
Total Carbs 119.92g 40%
Sugars 39.76g 159%
Vitamin C 3.1mg 5%
Calcium 13.3mg 1%
Amount Per 100 g
Calories 84.09 Kcal (352 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.53mg 0%
Potassium 7.98mg 0%
Total Carbs 59.65g 40%
Sugars 19.78g 159%
Vitamin C 1.6mg 5%
Calcium 6.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 13
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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