Spiced Croutons Recipe

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Spiced Croutons
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Ingredients:

Directions:

  1. Coat bread cubes evenly with cooking spray. Place in a zip-top plastic bag; add spice. Seal bag, and shake to coat. Arrange bread cubes on a baking sheet.
  2. Bake at 375° for 10 to 15 minutes or until browned. Cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10.63 Kcal (45 kJ)
Calories from fat 0.64 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 18.18mg 1%
Potassium 4.54mg 0%
Total Carbs 2.06g 1%
Sugars 0.11g 0%
Dietary Fiber 0.07g 0%
Protein 0.43g 1%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 1.6mg 0%
Amount Per 100 g
Calories 275.88 Kcal (1155 kJ)
Calories from fat 16.56 Kcal
% Daily Value*
Total Fat 1.84g 0%
Sodium 471.96mg 1%
Potassium 117.76mg 0%
Total Carbs 53.52g 1%
Sugars 2.76g 0%
Dietary Fiber 1.84g 0%
Protein 11.04g 1%
Vitamin C 3mg 0%
Iron 3.7mg 1%
Calcium 40.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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