Directions:
- Preheat oven to 350°.
- Combine first 9 ingredients in a large bowl. Stir in dried cranberries, and make a well in center of mixture. Combine buttermilk, molasses, oil, and eggs in a bowl, and stir well with a whisk. Add the buttermilk mixture to the flour mixture, stirring just until moist. Spoon batter into a 9 x 5-inch loaf pan coated with cooking spray.
- Bake at 350° for 1 hour or until a wooden pick inserted in center comes out clean. Cool 10 minutes in pan on a wire rack, and remove from pan. Cool completely on wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 169.66 Kcal (710 kJ) | ||
| Calories from fat | 26.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.98g | 5% | |
|---|---|---|---|
| Cholesterol | 24.48mg | 8% | |
| Sodium | 258.97mg | 11% | |
| Potassium | 168.04mg | 4% | |
| Total Carbs | 33.05g | 11% | |
| Sugars | 16.45g | 66% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 3.36g | 7% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.8mg | 5% | |
| Calcium | 47mg | 5% | |
| Amount Per 100 g | |||
| Calories | 264.25 Kcal (1106 kJ) | ||
| Calories from fat | 41.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.64g | 5% | |
|---|---|---|---|
| Cholesterol | 38.12mg | 8% | |
| Sodium | 403.36mg | 11% | |
| Potassium | 261.73mg | 4% | |
| Total Carbs | 51.48g | 11% | |
| Sugars | 25.63g | 66% | |
| Dietary Fiber | 2.04g | 5% | |
| Protein | 5.23g | 7% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.3mg | 5% | |
| Calcium | 73.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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