Directions:
- Bring first 6 ingredients to a boil in a Dutch oven, stirring often; reduce heat, and simmer 15 to 20 minutes. Remove spices and lemon. Garnish, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 146.54 Kcal (614 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 7.39mg | 0% | |
| Potassium | 189.92mg | 4% | |
| Total Carbs | 37.43g | 12% | |
| Sugars | 34.74g | 139% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 0.04g | 0% | |
| Vitamin C | 45.5mg | 76% | |
| Iron | 0.1mg | 0% | |
| Calcium | 21.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 58.98 Kcal (247 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.97mg | 0% | |
| Potassium | 76.44mg | 4% | |
| Total Carbs | 15.07g | 12% | |
| Sugars | 13.98g | 139% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 0.02g | 0% | |
| Vitamin C | 18.3mg | 76% | |
| Calcium | 8.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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