Directions:
- Combine first 6 ingredients in a shallow bowl. Stir in olive oil until combined. Gently rub olive oil mixture evenly on steak. Let stand 20 minutes.
- Coat cold cooking grate with cooking spray, and place on grill over medium-high heat (350° to 400°). Place steak on cooking grate, and grill, covered with grill lid, 8 minutes on each side or to desired degree of doneness. Let stand 5 minutes; cut steak diagonally across the grain into thin slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1086.25 Kcal (4548 kJ) | ||
| Calories from fat | 525.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.39g | 90% | |
|---|---|---|---|
| Cholesterol | 308.38mg | 103% | |
| Sodium | 1427.34mg | 59% | |
| Potassium | 1714.34mg | 36% | |
| Total Carbs | 36.34g | 12% | |
| Sugars | 28.24g | 113% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 97.25g | 195% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 13.3mg | 74% | |
| Calcium | 226.2mg | 23% | |
| Amount Per 100 g | |||
| Calories | 209.22 Kcal (876 kJ) | ||
| Calories from fat | 101.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.25g | 90% | |
|---|---|---|---|
| Cholesterol | 59.4mg | 103% | |
| Sodium | 274.91mg | 59% | |
| Potassium | 330.19mg | 36% | |
| Total Carbs | 7g | 12% | |
| Sugars | 5.44g | 113% | |
| Dietary Fiber | 0.38g | 8% | |
| Protein | 18.73g | 195% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 2.6mg | 74% | |
| Calcium | 43.6mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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