Kansas City Style Dry Rub Recipe

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Kansas City Style Dry Rub
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Ingredients
10
Count
Nutrition
109
Calories
Total time
5
Minutes
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Ingredients:

  • 1 cup sugar
  • 1/2 cup paprika
  • 1/4 cup kosher salt
  • 1/4 cup celery salt
  • 3 tbsp onion powder
  • 3 tbsp chili powder
  • 2 tbsp cumin
  • 2 tbsp black pepper

Directions:

  1. Combine all of the ingredients and evenly coat the ribs with the dry rub, wrap with plastic wrap and then foil. Refrigerate for at least 3-4 hours but overnight is best.
  2. 30 minutes before you are ready to cook the ribs, remove them from the refrigerator and allow to come to room temperature.
  3. Cook using your favorite method.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.54 Kcal (454 kJ)
Calories from fat 16.86 Kcal
% Daily Value*
Total Fat 1.87g 3%
Sodium 883.45mg 37%
Potassium 317.32mg 7%
Total Carbs 24.6g 8%
Sugars 15.99g 64%
Dietary Fiber 4.72g 19%
Protein 2.22g 4%
Vitamin C 1.6mg 3%
Vitamin A 0.2mg 6%
Iron 3.3mg 18%
Calcium 60.8mg 6%
Amount Per 100 g
Calories 277.93 Kcal (1164 kJ)
Calories from fat 43.18 Kcal
% Daily Value*
Total Fat 4.8g 3%
Sodium 2262.28mg 37%
Potassium 812.57mg 7%
Total Carbs 63.01g 8%
Sugars 40.95g 64%
Dietary Fiber 12.09g 19%
Protein 5.68g 4%
Vitamin C 4.2mg 3%
Vitamin A 0.5mg 6%
Iron 8.4mg 18%
Calcium 155.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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