Directions:
- Preheat oven at 250 degrees.
- Wash and dry spare ribs.
- Mix dry ingredients together.
- Rub spare ribs with dry rub.
- Place in oven for 5 hours.
- If pan is dry (no drippings) add 1/2 cup of water to bottom.
- Turn over and cook another 1 hours till fork tender.
- No basting is required.
- Optional - BBQ Sauce and additional cooking.
- During slow cooking of ribs make BBQ sauce ingredients and chill over night.
- Remove ribs and chill over night.
- Coat chilled ribs with sauce.
- Prepare medium heat grill.
- Place coated ribs for 2 minutes each side indirect heat or perimeter heat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 733.36 Kcal (3070 kJ) | ||
| Calories from fat | 406.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.19g | 70% | |
|---|---|---|---|
| Cholesterol | 151.17mg | 50% | |
| Sodium | 3319.39mg | 138% | |
| Potassium | 950.83mg | 20% | |
| Total Carbs | 45.02g | 15% | |
| Sugars | 30.98g | 124% | |
| Dietary Fiber | 3.96g | 16% | |
| Protein | 30.91g | 62% | |
| Vitamin C | 2.1mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 4.5mg | 25% | |
| Calcium | 106.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 235.21 Kcal (985 kJ) | ||
| Calories from fat | 130.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.49g | 70% | |
|---|---|---|---|
| Cholesterol | 48.48mg | 50% | |
| Sodium | 1064.64mg | 138% | |
| Potassium | 304.96mg | 20% | |
| Total Carbs | 14.44g | 15% | |
| Sugars | 9.94g | 124% | |
| Dietary Fiber | 1.27g | 16% | |
| Protein | 9.91g | 62% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 1.5mg | 25% | |
| Calcium | 34.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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