Spice Dip Recipe

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Spice Dip
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Ingredients
4
Count
Nutrition
114
Calories
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Ingredients:

  • 1/4 cup firmly packed brown sugar
  • 1/8 tsp cinnamon
  • dash of nutmeg

Directions:

  1. Mix sugar with spices.
  2. Fold in whipped topping; do not over mix
  3. Serve with assorted fruits, cookies, or cake cubes.
  4. Makes 1 2/3 cups
  5. 6 calories per teaspoon
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.99 Kcal (477 kJ)
Calories from fat 83.81 Kcal
% Daily Value*
Total Fat 9.31g 14%
Cholesterol 33.3mg 11%
Sodium 12.13mg 1%
Potassium 38.54mg 1%
Total Carbs 7.69g 3%
Sugars 6.68g 27%
Dietary Fiber 0.03g 0%
Protein 0.6g 1%
Vitamin C 0.3mg 1%
Iron 0.1mg 0%
Calcium 26.9mg 3%
Amount Per 100 g
Calories 308.52 Kcal (1292 kJ)
Calories from fat 226.82 Kcal
% Daily Value*
Total Fat 25.2g 14%
Cholesterol 90.13mg 11%
Sodium 32.84mg 1%
Potassium 104.29mg 1%
Total Carbs 20.8g 3%
Sugars 18.07g 27%
Dietary Fiber 0.08g 0%
Protein 1.63g 1%
Vitamin C 0.8mg 1%
Iron 0.2mg 0%
Calcium 72.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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