Dips for Desserts Recipe

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Dips for Desserts
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Ingredients:

Directions:

  1. For peppermint dip, fold in the ingredients and top with crushed peppermint.
  2. Serve with cookies, or sliced apples.
  3. For Spice Dip combine all the spices with the two cups of Cool Whip, serve with cookies and sliced apples.
  4. For Sprinkles Dip
  5. Put Cool Whip in small bowl and garnish top with colored sprinkles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 580.34 Kcal (2430 kJ)
Calories from fat 502.43 Kcal
% Daily Value*
Total Fat 55.83g 86%
Cholesterol 199.8mg 67%
Sodium 65.23mg 3%
Potassium 194.51mg 4%
Total Carbs 19.55g 7%
Sugars 13.71g 55%
Dietary Fiber 0.19g 1%
Protein 3.62g 7%
Vitamin C 1.8mg 3%
Iron 0.2mg 1%
Calcium 139mg 14%
Amount Per 100 g
Calories 271.62 Kcal (1137 kJ)
Calories from fat 235.16 Kcal
% Daily Value*
Total Fat 26.13g 86%
Cholesterol 93.51mg 67%
Sodium 30.53mg 3%
Potassium 91.04mg 4%
Total Carbs 9.15g 7%
Sugars 6.42g 55%
Dietary Fiber 0.09g 1%
Protein 1.69g 7%
Vitamin C 0.8mg 3%
Iron 0.1mg 1%
Calcium 65.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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