Fall Spice Cracker and Fruit Dip Recipe

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Fall Spice Cracker and Fruit Dip
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Ingredients
5
Count
Nutrition
58
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In large bowl, mix all ingredients until smooth.
  2. Transfer to serving dish; chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.95 Kcal (243 kJ)
Calories from fat 22.16 Kcal
% Daily Value*
Total Fat 2.46g 4%
Cholesterol 7.8mg 3%
Sodium 28.77mg 1%
Potassium 16.83mg 0%
Total Carbs 6.64g 2%
Sugars 4.01g 16%
Dietary Fiber 0.2g 1%
Protein 0.52g 1%
Calcium 11mg 1%
Amount Per 100 g
Calories 323.94 Kcal (1356 kJ)
Calories from fat 123.9 Kcal
% Daily Value*
Total Fat 13.77g 4%
Cholesterol 43.58mg 3%
Sodium 160.83mg 1%
Potassium 94.07mg 0%
Total Carbs 37.1g 2%
Sugars 22.42g 16%
Dietary Fiber 1.12g 1%
Protein 2.89g 1%
Vitamin C 0.1mg 0%
Iron 0.2mg 0%
Calcium 61.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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