Spedini Alla Romana Recipe

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Spedini Alla Romana
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Ingredients:

  • 4 slices white bread
  • 4 slices prosciutto
  • flour (for dredging)
  • 2 large eggs, beaten
  • 2 tbsp butter

Directions:

  1. Place one slice of bread on working surface, then place 2 slices of prosciutto and 2 slices of mozzarella on top of bread and then place another slice of bread on top.
  2. Trim the crusts, cut in half forming 2 rectangles and place 2 toothpicks through each of the rectangular sandwiches to hold together. Repeat using other 2 slices of bread, mozzarella, and prosciuto.
  3. Dredge each spedini in flour then dip in egg, covering all sides.
  4. Heat about 3 inches of vegetable oil in a large saute pan over high heat.
  5. Place spedini in pan and fry on both sides until brown.
  6. Place spedini in serving plates and remove the toothpicks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.65 Kcal (321 kJ)
Calories from fat 39.65 Kcal
% Daily Value*
Total Fat 4.41g 7%
Cholesterol 54.13mg 18%
Sodium 85.06mg 4%
Potassium 35.88mg 1%
Total Carbs 6.29g 2%
Sugars 0.7g 3%
Dietary Fiber 1.26g 5%
Protein 3.2g 6%
Iron 1mg 5%
Calcium 103.6mg 10%
Amount Per 100 g
Calories 255.07 Kcal (1068 kJ)
Calories from fat 131.95 Kcal
% Daily Value*
Total Fat 14.66g 7%
Cholesterol 180.14mg 18%
Sodium 283.06mg 4%
Potassium 119.41mg 1%
Total Carbs 20.92g 2%
Sugars 2.33g 3%
Dietary Fiber 4.19g 5%
Protein 10.65g 6%
Vitamin A 0.1mg 1%
Iron 3.2mg 5%
Calcium 344.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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