Directions:
- Place 1 slice of bread on working surface. Place 2 slices of prosciutto and 2 slices of mozzarella on top of bread. Place another slice of bread on top. Trim the crusts. Cut in half forming 2 rectangles and place 2 toothpicks through each of the rectangular sandwiches to hold together. Repeat using other 2 slices of bread, mozzarella, and prosciutto. Dredge each spedini in flour then dip in egg, covering all sides. Heat about 3 inches of vegetable oil in a large saute pan over high heat. Place spedini in pan and fry on both sides until brown. Place on serving plates and remove the toothpicks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.39 Kcal (429 kJ) | ||
| Calories from fat | 27.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.06g | 5% | |
|---|---|---|---|
| Cholesterol | 93mg | 31% | |
| Sodium | 169.34mg | 7% | |
| Potassium | 70.06mg | 1% | |
| Total Carbs | 12.57g | 4% | |
| Sugars | 1.4g | 6% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 6.33g | 13% | |
| Iron | 1.9mg | 11% | |
| Calcium | 205.5mg | 21% | |
| Amount Per 100 g | |||
| Calories | 193.19 Kcal (809 kJ) | ||
| Calories from fat | 51.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.77g | 5% | |
|---|---|---|---|
| Cholesterol | 175.47mg | 31% | |
| Sodium | 319.51mg | 7% | |
| Potassium | 132.19mg | 1% | |
| Total Carbs | 23.72g | 4% | |
| Sugars | 2.64g | 6% | |
| Dietary Fiber | 4.75g | 10% | |
| Protein | 11.94g | 13% | |
| Iron | 3.6mg | 11% | |
| Calcium | 387.8mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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