Cunetto's Chicken Spedini Recipe

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Ingredients:

Serving

6 -8 oz boneless chicken breasts , cut into 1-inch pieces
1 cup olive oil
1 cup white wine
1/2 cup parmesan cheese
1/2 cup breadcrumbs
1/2 tsp salt
1/2 tsp black pepper
1/3 tsp red pepper
2 tbsp parsley
1 tbsp minced garlic clove
1/2 cup melted butter
1 cup lemon juice

Directions:

Place all ingredients (except butter and lemon juice) into a large bowl and marinate for 1 hour.
Place the chicken on skewers and broil for 8-10 minutes.
Prepare sauce by infusing together butter and lemon juice. Ladle over the cooked chicken and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	611.62 Kcal (2561 kJ)
Calories from fat	513.61 Kcal
		% Daily Value*
Total Fat	57.07g	88%
Cholesterol	68.61mg	23%
Sodium	542.02mg	23%
Potassium	194.49mg	4%
Total Carbs	8.61g	3%
Sugars	2.17g	9%
Dietary Fiber	0.31g	1%
Protein	11.8g	24%
Vitamin C	18.2mg	30%
Vitamin A	0.2mg	6%
Iron	0.4mg	2%
Calcium	170.5mg	17%

Amount Per 100 g
Calories	298.69 Kcal (1251 kJ)
Calories from fat	250.83 Kcal
		% Daily Value*
Total Fat	27.87g	88%
Cholesterol	33.51mg	23%
Sodium	264.7mg	23%
Potassium	94.98mg	4%
Total Carbs	4.21g	3%
Sugars	1.06g	9%
Dietary Fiber	0.15g	1%
Protein	5.76g	24%
Vitamin C	8.9mg	30%
Vitamin A	0.1mg	6%
Iron	0.2mg	2%
Calcium	83.3mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

16.9

Points
17

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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