Ingredients:
- 3 to 4 ea leek onions, washed well and sliced thinly
- salt (to taste)
- pepper, freshly ground (to taste)
Directions:
- In a heavy bottomed stockpot, saute leek onions and ginger in butter over medium heat until soft & translucent.
- Deglaze with white wine, reduce by half.
- Add Chicken stock and sweet potatoes and bring to a boil.
- Reduce heat and simmer until the potatoes are tender, about 15 minutes.
- Remove from heat
- Stir in the orange juice, milk and cream, season with salt and pepper.
- Carefully puree soup using an immersion blender or in a tabletop blender until smooth.
- Adjust seasoning w/ salt & pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 386.23 Kcal (1617 kJ) | ||
| Calories from fat | 191.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.31g | 33% | |
|---|---|---|---|
| Cholesterol | 65.95mg | 22% | |
| Sodium | 408.33mg | 17% | |
| Potassium | 638.54mg | 14% | |
| Total Carbs | 29.8g | 10% | |
| Sugars | 12.01g | 48% | |
| Dietary Fiber | 2.41g | 10% | |
| Protein | 10.51g | 21% | |
| Vitamin C | 13.1mg | 22% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 0.7mg | 4% | |
| Calcium | 107.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 83.67 Kcal (350 kJ) | ||
| Calories from fat | 41.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.62g | 33% | |
|---|---|---|---|
| Cholesterol | 14.29mg | 22% | |
| Sodium | 88.46mg | 17% | |
| Potassium | 138.33mg | 14% | |
| Total Carbs | 6.46g | 10% | |
| Sugars | 2.6g | 48% | |
| Dietary Fiber | 0.52g | 10% | |
| Protein | 2.28g | 21% | |
| Vitamin C | 2.8mg | 22% | |
| Vitamin A | 0.2mg | 26% | |
| Iron | 0.1mg | 4% | |
| Calcium | 23.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Creamy Carrot Soup
Butter, Diced carrots, Chopped onion and 6 more.. -
Blue Cheese Bread Pudding
Butter, softened, Onion, chopped, Garlic, minced and 7 more.. -
Blue Cheese Bread Pudding
Butter, cubed, Onion, chopped, Garlic cloves, minced and 7 more.. -
Sweet Potato Vichyssoise
Butter, Leeks, white parts only, Homemade chicken stock and 7 more.. -
Garlic Spinach Cheese Fondue (The Stinking Rose Rest.)
Unsalted butter, Garlic cloves, diced, Dry white wine and 15 more.. -
Potato Boats
Potatoes, Margarine or 1/3 cup butter, Milk, Sour cream and 5 more.. -
Potato Au-Gratin (Bordeaux Region)
Potatoes (medium sized), Cream, Milk and 4 more.. -
Cream of Mushroom Soup
Butter, Mushrooms, sliced, Green onion, chopped, Flour and 10 more.. -
Chive Mashed Potatoes
Potatoes, peeled,and cut into 1 inch cubes (i like yukon ... and 5 more.. -
Creamy Carrot and Sweet Potato Soup
Butter, divided, Chopped onion, Ground cinnamon and 10 more.. -
Lemon Custard Souffle
Butter, at room temperature, Sugar and 7 more..
Also Try
-
-
-
-
-
-
-
-
-
-
Sweet Potato Soup with Pancetta-Rosemary Croutons
Chopped pancetta (about 1 1/2 oz), Chopped sweet onion and 6 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
