Directions:
- Peel and slice the potatoes about 3-5mm thick.
- Add to a saucepan and cover with water, bring to the boil and reduce to a simmer for 7- 10minutes, they should be JUST cooked.
- Grease a 25x25 cm square baking dish with butter.
- Well drain the potatoes and pour into the dish, let cool for 20 minutes.
- In a bowl, mix the other ingredients in and pour over the almost cold potatoes. More butter can be dotted over the top if desired.
- Bake at 180oc for 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 225.24 Kcal (943 kJ) | ||
| Calories from fat | 78.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.68g | 13% | |
|---|---|---|---|
| Cholesterol | 25.51mg | 9% | |
| Sodium | 109.22mg | 5% | |
| Potassium | 600.55mg | 13% | |
| Total Carbs | 33.3g | 11% | |
| Sugars | 7.1g | 28% | |
| Dietary Fiber | 4.57g | 18% | |
| Protein | 4.96g | 10% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 1.6mg | 52% | |
| Iron | 1.5mg | 9% | |
| Calcium | 115.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 103.25 Kcal (432 kJ) | ||
| Calories from fat | 35.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.98g | 13% | |
|---|---|---|---|
| Cholesterol | 11.69mg | 9% | |
| Sodium | 50.07mg | 5% | |
| Potassium | 275.29mg | 13% | |
| Total Carbs | 15.26g | 11% | |
| Sugars | 3.25g | 28% | |
| Dietary Fiber | 2.09g | 18% | |
| Protein | 2.28g | 10% | |
| Vitamin C | 1.7mg | 6% | |
| Vitamin A | 0.7mg | 52% | |
| Iron | 0.7mg | 9% | |
| Calcium | 53mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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