Directions:
- Crockpot- place meat after lightly browning (opt) in crockpot on low- early am -unless time dictates night before and all remaining ingredients as well except noodles- let cook until ready 1/2 hr before mealtime- put pot on high- get it boiling- then turn off- put dry noodles in cover and let steam until tender.
- Stove top ( best results - use pressure cooker on meat and broth only) or you can simmer all ingredients after browning meat on top of stove for 1 1/4 hrs to 1 1/2 hours Then put it on high bring to boil and do the same as above with noodles- you get more flavor and noodles are not mushy.
- Use regualr broth and heinz gravies if not worried about diet- plus to further cut sodium- fresh for jarred mushrooms- omit if allergic.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.3 Kcal (470 kJ) | ||
| Calories from fat | 47.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.24g | 8% | |
|---|---|---|---|
| Cholesterol | 14.05mg | 5% | |
| Sodium | 334.16mg | 14% | |
| Potassium | 207.8mg | 4% | |
| Total Carbs | 12.75g | 4% | |
| Sugars | 3.91g | 16% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 4.51g | 9% | |
| Vitamin C | 3mg | 5% | |
| Iron | 1.9mg | 10% | |
| Calcium | 19.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 79.87 Kcal (334 kJ) | ||
| Calories from fat | 33.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.73g | 8% | |
|---|---|---|---|
| Cholesterol | 9.99mg | 5% | |
| Sodium | 237.66mg | 14% | |
| Potassium | 147.79mg | 4% | |
| Total Carbs | 9.07g | 4% | |
| Sugars | 2.78g | 16% | |
| Dietary Fiber | 1g | 6% | |
| Protein | 3.21g | 9% | |
| Vitamin C | 2.1mg | 5% | |
| Iron | 1.3mg | 10% | |
| Calcium | 14.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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