Spareribs in Orange Sauce Recipe

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Ingredients:

Serving

4 lbs pork spareribs
2 tbsp vegetable oil
2 medium white onions , cut into 1/4 inch slices
1/2 tsp ground cinnamon
1/4 tsp ground cloves
1 (16 oz) can tomatoes
2 cloves garlic
1/2 cup orange juice
1/3 cup packed brown sugar
1/3 cup dry white wine
1 tsp shredded orange rind
1/2 tsp salt
1 -2 tbsp cider vinegar
1 -2 tbsp dried ancho chile, seeded and finely chopped

Directions:

Trim all fat from ribs and cut into individual riblets.
Heat oil in large skillet over medium heat.
Add ribs;cook 10 minutes or until browned on all sides, remove to a plate.
Keep 2 Tablespoon of drppings from skillet and remove the rest.
Add the onions, cinnamon, ground cloves (chilies).
Cook and stir for 4 minutes or until softened.
Put in the crock pot.
Process the tomatoes (not drained) and garlic in food processor, or blender until smooth.
Combine mixture with orange juice, wine, sugar, orange peel and salt and pour into crock;add ribs and stir to coat.
Cook on Low for 5 hours or until ribs are fork-tender;remove to plates.
*Ladeljuice out into bowl and let stand 5-minutes.
Skim and discard fat; stir in vinegar and either pour over ribs or use to dip.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1445.31 Kcal (6051 kJ)
Calories from fat	1000.11 Kcal
		% Daily Value*
Total Fat	111.12g	171%
Cholesterol	362.8mg	121%
Sodium	668.75mg	28%
Potassium	1307.72mg	28%
Total Carbs	29.63g	10%
Sugars	23.05g	92%
Dietary Fiber	1.89g	8%
Protein	69.32g	139%
Vitamin C	21.3mg	36%
Vitamin A	1mg	33%
Iron	4.8mg	27%
Calcium	108.5mg	11%

Amount Per 100 g
Calories	239.48 Kcal (1003 kJ)
Calories from fat	165.71 Kcal
		% Daily Value*
Total Fat	18.41g	171%
Cholesterol	60.11mg	121%
Sodium	110.81mg	28%
Potassium	216.68mg	28%
Total Carbs	4.91g	10%
Sugars	3.82g	92%
Dietary Fiber	0.31g	8%
Protein	11.49g	139%
Vitamin C	3.5mg	36%
Vitamin A	0.2mg	33%
Iron	0.8mg	27%
Calcium	18mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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