Spareribs and Apples Recipe

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Ingredients:

Serving

5 lbs country-style spareribs (boneless)
3 tbsp butter
pepper
1 quart sauerkraut, rinsed
1 medium onion, diced
1 cup carrot, diced
3 medium apples, sliced
1 1/2 cups dry white wine

Directions:

In a large skillet or Dutch oven, saute onions and carrots in butter.
Add ribs and brown lightly. Sprinkle with pepper.
Rinse sauerkraut and set aside. Peel, core, and slice apples.
In large greased baking dish or small roaster add browned ribs, onions, and carrots.
Layer rinsed sauerkraut and the apples on top of the rib mixture.
Add dry white wine.
Bake for 1 hour, 45 minutes or until ribs are completely cooked through.
Serve with mashed potatoes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	199.72 Kcal (836 kJ)
Calories from fat	77.64 Kcal
		% Daily Value*
Total Fat	8.63g	13%
Cholesterol	22.9mg	8%
Sodium	967.33mg	40%
Potassium	449.06mg	10%
Total Carbs	14g	5%
Sugars	6.42g	26%
Dietary Fiber	5.77g	23%
Protein	2.12g	4%
Vitamin C	25.1mg	42%
Vitamin A	0.4mg	14%
Iron	1.4mg	8%
Calcium	70mg	7%

Amount Per 100 g
Calories	66.51 Kcal (278 kJ)
Calories from fat	25.86 Kcal
		% Daily Value*
Total Fat	2.87g	13%
Cholesterol	7.63mg	8%
Sodium	322.15mg	40%
Potassium	149.55mg	10%
Total Carbs	4.66g	5%
Sugars	2.14g	26%
Dietary Fiber	1.92g	23%
Protein	0.71g	4%
Vitamin C	8.4mg	42%
Vitamin A	0.1mg	14%
Iron	0.5mg	8%
Calcium	23.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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