Directions:
- Slice the Choriza and render the oil in a pot (Le Creuset French Oven).
- Take out the chorizo and add chopped garlic, onion, green pepper, bay leaves, cumin, and chicken boullon cubes, season with ground black pepper.
- Sautee until translucent and starts to stick on bottom of pot.
- De glaze pot with wine.
- Add peas, water, cubed ham, and chorizo.
- Simmer for 45 min to 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.04 Kcal (310 kJ) | ||
| Calories from fat | 25.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.89g | 4% | |
|---|---|---|---|
| Cholesterol | 4.73mg | 2% | |
| Sodium | 497.02mg | 21% | |
| Potassium | 227.46mg | 5% | |
| Total Carbs | 7.54g | 3% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 3.35g | 7% | |
| Vitamin C | 21.4mg | 36% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.7mg | 4% | |
| Calcium | 41.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 31.71 Kcal (133 kJ) | ||
| Calories from fat | 11.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.24g | 4% | |
|---|---|---|---|
| Cholesterol | 2.03mg | 2% | |
| Sodium | 212.84mg | 21% | |
| Potassium | 97.41mg | 5% | |
| Total Carbs | 3.23g | 3% | |
| Sugars | 0.97g | 9% | |
| Dietary Fiber | 0.8g | 7% | |
| Protein | 1.44g | 7% | |
| Vitamin C | 9.2mg | 36% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.3mg | 4% | |
| Calcium | 17.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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