Spanish Sauce Recipe

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Ingredients

Count

Nutrition

264

Calories

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Ingredients:

Serving

2 tbsp finely chopped green pepper
2 tbsp finely chopped mushroom
1 tsp minced onion
1/4 tsp salt
1/2 cup water
1 tbsp butter
1 tbsp all-purpose flour
1 tsp beef extract
1/2 cup beef broth
1/2 cup tomato juice
2 tbsp chopped pimiento-stuffed olives
1 tbsp worcestershire sauce

Directions:

Combine green pepper, mushroom, onion, salt, and water in a small saucepan. Bring to a boil. Reduce heat, and cook over low heat 20 minutes. Strain; set vegetables and reserved liquid aside.
Melt butter in top of a double boiler over medium heat; add flour, and cook 1 minute, stirring constantly. Gradually add reserved vegetable liquid, beef extract, beef broth, and tomato juice, blending until smooth. Add reserved vegetables, olives, and Worcestershire sauce. Cook over medium heat 10 minutes or until sauce is thickened and bubbly, stirring frequently. Serve sauce hot with roast beef.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	263.71 Kcal (1104 kJ)
Calories from fat	146.85 Kcal
		% Daily Value*
Total Fat	16.32g	25%
Cholesterol	44.74mg	15%
Sodium	1496.08mg	62%
Potassium	659.09mg	14%
Total Carbs	20.39g	7%
Sugars	7.83g	31%
Dietary Fiber	0.76g	3%
Protein	9.58g	19%
Vitamin C	40.6mg	68%
Vitamin A	0.1mg	5%
Iron	1mg	6%
Calcium	87.4mg	9%

Amount Per 100 g
Calories	56.55 Kcal (237 kJ)
Calories from fat	31.49 Kcal
		% Daily Value*
Total Fat	3.5g	25%
Cholesterol	9.59mg	15%
Sodium	320.84mg	62%
Potassium	141.34mg	14%
Total Carbs	4.37g	7%
Sugars	1.68g	31%
Dietary Fiber	0.16g	3%
Protein	2.06g	19%
Vitamin C	8.7mg	68%
Iron	0.2mg	6%
Calcium	18.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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