Spanish Roasted Tomato Salad Recipe

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Spanish Roasted Tomato Salad
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Ingredients:

  • 12 large tomatoes
  • 3 tbsp olive oil
  • 1 dash caster sugar

Directions:

  1. Preheat oven to a medium heat.
  2. Half the tomatoes and place in a single layer in a roasting tin.
  3. Drizzle with the oil and vinegar and mix well.
  4. Roast for about 20 minutes and then add the sugar.
  5. Roast for another 25 minutes. When they are ready, they will be soft and lightly caramelized.
  6. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.26 Kcal (554 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Sodium 19.43mg 1%
Potassium 868.65mg 18%
Total Carbs 15.51g 5%
Sugars 11.76g 47%
Dietary Fiber 3.64g 15%
Protein 3.64g 7%
Vitamin C 51mg 85%
Iron 0.1mg 0%
Calcium 37.8mg 4%
Amount Per 100 g
Calories 35.14 Kcal (147 kJ)
Calories from fat 16.74 Kcal
% Daily Value*
Total Fat 1.86g 11%
Sodium 5.16mg 1%
Potassium 230.79mg 18%
Total Carbs 4.12g 5%
Sugars 3.12g 47%
Dietary Fiber 0.97g 15%
Protein 0.97g 7%
Vitamin C 13.5mg 85%
Calcium 10.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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