Directions:
- Put 1 tbs. of veg. oil in frying pan on med high heat
- Pour the rice into the frying pan with oil and brown the rice by stiring constantly to a golden brown
- When rice is browned pour the water into the pan and turn down heat to low
- Add onion,diced tomatos with green chili, celantro, garlic, and salt and pepper
- Cover and let simmer for about 25 to 30 minutes stiring occasionally
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 34.23 Kcal (143 kJ) | ||
| Calories from fat | 1.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.11g | 0% | |
|---|---|---|---|
| Sodium | 2.61mg | 0% | |
| Potassium | 28.49mg | 1% | |
| Total Carbs | 7.09g | 2% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 0.79g | 2% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 13.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 31.18 Kcal (131 kJ) | ||
| Calories from fat | 0.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 0% | |
|---|---|---|---|
| Sodium | 2.37mg | 0% | |
| Potassium | 25.95mg | 1% | |
| Total Carbs | 6.46g | 2% | |
| Sugars | 0.52g | 2% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 0.72g | 2% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 12mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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