Directions:
- Brown meat, add remaining ingredients.
- Cover and cook until rice is tender.
- Stir often as rice will stick.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 391.14 Kcal (1638 kJ) | ||
| Calories from fat | 143.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.98g | 25% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 1110.45mg | 46% | |
| Potassium | 866.84mg | 18% | |
| Total Carbs | 36.73g | 12% | |
| Sugars | 7.01g | 28% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 26.52g | 53% | |
| Vitamin C | 24.4mg | 41% | |
| Iron | 3.9mg | 22% | |
| Calcium | 46.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 129.08 Kcal (540 kJ) | ||
| Calories from fat | 47.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.27g | 25% | |
|---|---|---|---|
| Cholesterol | 23.2mg | 23% | |
| Sodium | 366.46mg | 46% | |
| Potassium | 286.06mg | 18% | |
| Total Carbs | 12.12g | 12% | |
| Sugars | 2.31g | 28% | |
| Dietary Fiber | 0.77g | 9% | |
| Protein | 8.75g | 53% | |
| Vitamin C | 8mg | 41% | |
| Iron | 1.3mg | 22% | |
| Calcium | 15.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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