Directions:
- Over medium heat, saute the onion in butter and oil until slightly softened.
- Add chopped garlic and uncooked rice; cook while stirring until rice is slightly browned.
- Stir in remaining ingredients.
- Bring to a boil, then reduce heat to low and cover tightly.
- Simmer for as long as your rice requires.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.69 Kcal (1100 kJ) | ||
| Calories from fat | 96.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.69g | 16% | |
|---|---|---|---|
| Cholesterol | 18.28mg | 6% | |
| Sodium | 238.97mg | 10% | |
| Potassium | 136.5mg | 3% | |
| Total Carbs | 36.49g | 12% | |
| Sugars | 3.7g | 15% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 5.35g | 11% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 2.9mg | 16% | |
| Calcium | 41.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 259.61 Kcal (1087 kJ) | ||
| Calories from fat | 95.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.56g | 16% | |
|---|---|---|---|
| Cholesterol | 18.06mg | 6% | |
| Sodium | 236.16mg | 10% | |
| Potassium | 134.9mg | 3% | |
| Total Carbs | 36.06g | 12% | |
| Sugars | 3.65g | 15% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 5.29g | 11% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 2.8mg | 16% | |
| Calcium | 41.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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