Directions:
- Saute green pepper, green onions, and garlic until tender
- Add tomatoes and seasonings
- Add mushrooms and simmer to reduce liquids to a thick sauce
- Add peas
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 502.51 Kcal (2104 kJ) | ||
| Calories from fat | 252.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.05g | 43% | |
|---|---|---|---|
| Sodium | 49.14mg | 2% | |
| Potassium | 2292.47mg | 49% | |
| Total Carbs | 48.25g | 16% | |
| Sugars | 26.64g | 107% | |
| Dietary Fiber | 15.46g | 62% | |
| Protein | 18.7g | 37% | |
| Vitamin C | 179.5mg | 299% | |
| Iron | 4.1mg | 23% | |
| Calcium | 134.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 54.53 Kcal (228 kJ) | ||
| Calories from fat | 27.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.04g | 43% | |
|---|---|---|---|
| Sodium | 5.33mg | 2% | |
| Potassium | 248.79mg | 49% | |
| Total Carbs | 5.24g | 16% | |
| Sugars | 2.89g | 107% | |
| Dietary Fiber | 1.68g | 62% | |
| Protein | 2.03g | 37% | |
| Vitamin C | 19.5mg | 299% | |
| Iron | 0.5mg | 23% | |
| Calcium | 14.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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