Spanish Green Beans Recipe

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Spanish Green Beans
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Ingredients:

  • 1 lb hamburger
  • 1 small onion, diced
  • 1 (14 1/2 oz) can green beans
  • 1 1/2 tsp chili powder
  • 1 (10 3/4 oz) can tomato soup
  • 1/4 tsp salt

Directions:

  1. Preheat oven to 300 degrees.
  2. Brown burger with onions.
  3. Drain fat.
  4. Mix other ingredients in casserole dish with the browned hamburger.
  5. Bake at 300 degrees for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.12 Kcal (980 kJ)
Calories from fat 75.68 Kcal
% Daily Value*
Total Fat 8.41g 13%
Cholesterol 24.94mg 8%
Sodium 459.1mg 19%
Potassium 212.62mg 5%
Total Carbs 28.13g 9%
Sugars 5.57g 22%
Dietary Fiber 1.41g 6%
Protein 11.68g 23%
Vitamin C 2mg 3%
Iron 2.5mg 14%
Calcium 111.6mg 11%
Amount Per 100 g
Calories 239.82 Kcal (1004 kJ)
Calories from fat 77.52 Kcal
% Daily Value*
Total Fat 8.61g 13%
Cholesterol 25.55mg 8%
Sodium 470.26mg 19%
Potassium 217.79mg 5%
Total Carbs 28.81g 9%
Sugars 5.7g 22%
Dietary Fiber 1.45g 6%
Protein 11.97g 23%
Vitamin C 2.1mg 3%
Iron 2.5mg 14%
Calcium 114.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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